Adult Colouring Book - Renaissance - art therapy

beautiful designs to draw one in (no pun intended, ha ha!) Colouring books for adults are increasingly recommended as meditative therapeutic mindfulness practice which calms the mind and brings wonderful benefits to one’s mental health and wellbeing. book includes francophone text, from Europe, explains the benefits, art/colour use, choice of drawing materials, and more. a beautiful book that’s soothing and fun to look through. new, never used condition.