Amythest worry stone

Amethyst is a natural tranquiliser. It relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear, and anxiety. Alleviates sadness and grief and dissolves negativity. Amethyst activates spiritual awareness, opens intuition, and enhances psychic abilities. Worry stones are called worry stones because they tend to be used as a tool that help with anxiety relief. The motion of rubbing or holding a worry stone can be used to bring comfort, distract the mind, and help you to let go of anxious thoughts and feelings. Worry stones (also called palm stones or thumb stones) are smooth, polished gemstones used for relaxation or anxiety relief. To use, hold the stone between your index or middle finger and thumb. Gently move your thumb back and forth across the stone. Notice how soothing it feels.