Anatomy of Hatha Yoga

Anatomy of Hatha Yoga – Revised Edition (Paperback) Comprehensive and deeply informative yoga anatomy guide for students, teachers, and practitioners Covers biomechanics, physiology, alignment, and how the body moves through classic Hatha Yoga poses Ideal as a study companion, reference book, or teaching resource Winner of the Benjamin Franklin Award for Health, Wellness & Nutrition Some light wear on the cover edges (shown) but pages are clean and intact Gently pre-loved, excellent condition OFFERS WELCOME! 📚✨