BNIB Dream Light Sleeping Aidfall asleep quickly and calmly

Beurer Dream light. Fall asleep quickly and calmly. Gentle light projection on the room ceiling helps you to be consciously aware of your breathing rhythm. Thinking is diverted and brain activity is reduced. Pulsing light projection on the room ceiling To support a conscious breathing rhythm You can choose between red and blue light Select from 2 breathing techniques 4-7-8 yoga breathing technique (4 seconds of breathing in, 7 seconds of holding your breath, 8 seconds of breathing out) Relaxation breathing technique (4 seconds of breathing in, 6 seconds of breathing out) Continuously adjustable inclination A touch button is used for switch-on and switch-off Automatic switch-off (8 minutes, 20 minutes) Incl. stand