BOOK - Mind Gym: An Athlete's Guide to Inner Excellence - ENGLISH

Mind Gym: An Athlete's Guide to Inner Excellence Publisher ‏ : ‎ McGraw Hill; 1st edition (June 24 2002) Language ‏ : ‎ English Paperback ‏ : ‎ 240 pages Summary: In "Mind Gym," noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." "Mind Gym" will give you the "head edge" over the competition. Autors: Gary Mack is a leading sports psychology consultant and counselor who has worked with athletes in the NBA, NFL, NHL, WNBA, and Major League Baseball. He is president of two consulting firms, Sports Assist and Planning Solutions; the director of sports psychology for Griffey International; and team counselor for the Phoenix Suns and Phoenix Mercury. David Casstevens is a senior writer for the Fort Worth Star-Telegram and author of the Charles Barkley biography, Somebody's Gotta Be Me. Condition: NEW