Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inn

Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar Paperback – Oct. 21 2011 Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar Paperback – Oct. 21 2011 Publisher ‏ : ‎ New World Library (Oct. 21 2011) Language ‏ : ‎ English Paperback ‏ : ‎ 240 pages ISBN-10 ‏ : ‎ 1608680282 ISBN-13 ‏ : ‎ 978-1608680283 Item weight ‏ : ‎ 318 g Dimensions ‏ : ‎ 13.97 x 1.52 x 21.34 cm Most of us have a nonstop chorus of criticism in our heads — voices not unlike those of the mean girls lurking in locker rooms of junior high schools everywhere. Amy Ahlers’s witty, wise, and cut-to-the-chase book will give you everything you need to take on those bullying Inner Mean Girls and Inner Critics — and win. You’ll learn to rewire the self-sabotaging lies you tell yourself into affirming truths that will increase self-respect, self-love, and self-compassion, transforming your inner and outer lives.