Body Love Every Day by Kelly Leveque Hardcover

Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored approach, she has created comprehensive 21-day plans for four different archetypal Whether you’re one of these archetypes or a combination of them, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find recipes and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. Whether you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success. This used book is in a decent condition with some wear to the pages, binding, and possible marks within. Comes from the smoke free and pet friendly home. Has some water damage to the pages. Please see photo. New to Poshmark? Use my code WHALEADVENTURES to save $15 off your first purchase. Code must be entered during sign-up to get the discount.