Book Kitchen - High Fibre High Flavor Cook Book - 180 recipes and 224 pages.

High Fibre High Flavor recipe book by Rosemary Moon contains 180 nutritious recipes that are high in fibre. Perfect to add more fibre to a diet and improve eating habits. Includes soups and chowders, salads and appetizers, main dishes, desserts , and breads, cakes and cookies. In very good condition, no break in spine and all pages intact.