Book: The Keto Diet-the complete guide

Great book (448 page), comprehensive guide to keto eating lifestyle. Very good resource, well written and organized. Easy to follow and understand. Written by Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit. Includes 125 recipes, and five 28-day meal plans that walk you through a month of eating keto. Also includes tools to make your keto life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more.