Canadian Medical Association 30 Minutes for a Healthy Heart Book (French)

The quick and easy way to keep your heart healthy for life -without medication! Designed to fit any schedule, this clear, proven-to-work program is packed with vital tips on how to prevent heart disease with only a few minor lifestyle changes that anyone can do. Includes over 50 heart-friendly recipes, a customized yoga routine and a variety of 5-minute exercises to keep your heart in tip-top shape, everyday! Smoke free home. Excellent used condition. French language edition. Open to offers! Bundle and save! If you're new to Poshmark - welcome! Use my sign up code SNOWCLOVER to get $15 off your first purchase! Join my instagram to get special deals and discounts in my Poshmark closet! https://instagram.com/snow__clover?igshid=ZDdkNTZiNTM=