Change Journal

Good condition, harldy used. firdt few pages removed from use and one page errased. All other pages untouched and ready for your improvements! ----- The Change Journal contains 24 effective and simple methods which can help you to improve your own productivity and organisation. Best practice from different sources, put together and condensed to the essentials to understand, try, document – a few minutes a day are enough. The 24 Methods: Water - Thanks - Rewards - Circle Trick - Digital Detox - Eisenhower Principle - Habits - Clarity - Pitch - Yourself - Compliments - Reading - Marginal Gains - No - Single Tasking - Clearing Out - Pareto - Principle - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro Technique - Emails - Saving - Journaling