DBT Skills workbook (fill-ins) EASTERN HEALTH (MH +addictions) Recommended

New never read, blank Easy to read. Recommended by eastern health at the Waterford hospital There was one word on one line i erased it and took a picture (above) it is not noticeable, i never read the book so idk how it got there LOL Dialectical Behaviour Therapy FILL IN YOURSELF workbook; works through tactics to help anxiety, bad habits, depression and ptsd through a action based approach