FEEL YOUR BEST guided fitness Journal NEW

FEEL YOUR BEST guided fitness journal is used to stay accountable in your commitment to your wellness journey. With easy to follow trackers that will help you to create new healthier habits and empower you to reach your goals. Discover your reason why Motivational quotes Measurements pages Food, water, sleep, exercise daily log Weekly food, exercise, water and sleep goals log Non-scale victories, how you are feeling, achievements and challenges weekly logs and notes 5.75 x 8.13 inches