FITNESS RX Magazine December 2011, The Healthy Holiday Issue - Nicole Wilkins

Fitness Rx for Women, December 2011 issue - featuring Nicole Wilkins, Ms. Figure Olympia Champion, on the cover. This was part of the era when the magazine focused on science-based fitness, strength training, and nutrition, and is remembered for its detailed workout breakdowns and early 2010s fitness editorial style. Includes: • Cover girl feature with Nicole Wilkins • Flat Abs & Tight Butt science-based workout • 14-Hour Metabolic Boost training article • Holiday meal & fat-blasting recipe section (Quick Pumpkin Mousse, Turkey Cranberry Pita, etc.) • Women’s health features and competition-prep insights The print edition of Fitness Rx for Women was discontinued permanently in October 2017. Excellent condition. Clean pages, strong spine, no tears, no writing, and no subscription label. Approx. 106 glossy pages.