Fit to Deliver Pregnancy Prenatal Fitness Exercise Program Illustrated Training

Fit to Deliver, fully illustrated prenatal fitness exercise program training guide. Includes brief food guide. Softcover book written by Canadian doctor Karen Nordahl, with Susi Kerr (personal trainer), and Carl Petersen (Physical Therapist). Printed in 2000, ISBN: ‎ 0968730507. 121 pages, 8"x10.5". Good used condition - shelf wear, a few page corners are bent.