GAIAM Yogalosophy DVD with Green and White Cover

GAIAM Yogalosophy DVD featuring yoga workouts. Includes images of poses and exercises. As a celebrity yoga and fitness instructor, Mandy Ingber knows how to motivate and get results fast. Mandy developed Yogalosophy – a blend of traditional yoga poses and muscle-carving toning exercises – to bring fitness and mental clarity together in one powerful workout that reshapes the body. Mandy Ingber’s Yogalosophy DVD contains 2 workouts plus extras so you can really target trouble spots and get to know the new face of yoga. “Yogalosophy Workout” is an express workout that can be practiced with Mandy’s verbal cues or with music alone. “Fully Loaded Challenge” is a longer session that adds salutations, a strength challenge and a cool down stretch to the “Yogalosophy Workout.” 90 minutes. USA.