Grow Younger, Live Longer 10 Steps to Reverse Aging by Deepak Chopra

By Deepak Chopra , M.D. & David Simon, M.D. In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger.