Hardcover Exercise Book Getting Firm Shaping & Ton
C$12 C$24
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good clean condition coming from no smoking no animal home. The hardcover book has 5 chapters and 144 pages covering exercise positions and recipes in black and white drawings plus color photos.
ch 1 shaping and toning
ch 2 the lower body
ch 3 the middle body
ch 4 the upper body
ch 5 proteins
stored in smoke free and animal free home
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