Insight Editions Inner World 365 Day Journaling Boxed Set

Includes the following journals: Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non–screen time, giving you space to plan and reflect on habits and activities that don’t include technology. Mindfulness: A Day and Night Reflection Journal is the perfect companion for anyone trying to stay present and live mindfully. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. The best-selling A Day and Night Reflection Journalseries is now available in this beautiful four-piece journal boxed set. Together, these journals provide 365 days of daily journaling on the subjects of Gratitude, Self-Care, Mindfulness, and Unplugging. With this journal set, you can begin on any day of the year, and make a new 365-day resolution to positively impact your mood, health, and stress levels. It makes a thoughtful gift for anyone looking to improve their overall quality of life.