It Didn't Start With You by Mark Wolynn - As listed or bundle 2 books for $15!

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle. By Mark Wolynn. "As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch." Good used condition - some minor signs of wear on edges and on a page or two - please review all photos and video. Purchase at listed price or bundle with 1 other book from my closet for $15 (i.e., you'll get 2 books for $15!) - i'll ensure you get that price with your bundle! ** ♻️ I reuse packaging materials (mailers, boxes, paper) and will ship your order quickly and with care. 💌 🚭 Smoke-free home.