Jack Schwarz Cassette Breathing For Vitality Mind Body Health 1988 Audio Tape

Title: Breathing For Vitality Format: Audio cassette tape Author/Narrator: Jack Schwarz Program: Mind/Body Health Maintenance breathing exercises based upon the rhythms of brain waves (states of consciousness) and for self-regulating of physiological processes; taped in a studio. Year: © 1988 Catalog/Item number: #802 Packaging: Clear plastic cassette case with blue artwork insert featuring a stylized human figure and spine text reading "Breathing For Vitality". Details: Cassette label notes Side 1 of 2 and title "Breathing For Vitality"; self-help, meditation, relaxation, health and wellness breathing instruction audio.