Jennifer Kries: Yin Yoga Exercise DVD

Breathe, stretch and let go! Find inner peace and calm while recapturing the ease and mobility of your youth. Cooling Yin Yoga targets the deeper connective tissue restoring youthful joint mobility and creating a more fluid body a perfect compliment to traditional heating Yoga that sculpts the muscles of the body. Enhance your flexibility and find peace of mind with these 3 yin yoga practices in 25 minutes or less - each one more focused more liberating deeper as you progress from beginner to intermediate and then advanced. In very good used condition. Add multiple items to a bundle, and I'll send you a discount offer!