Jillian Michaels for Beginners: Frontside DVD

Jillian Michaels for Beginners: Frontside DVD The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength training exercises that will help melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen and quadriceps. Excellent Condition - never even watched!