Kathy Smith Power Step DVD NWT excellent condition.

Three powerful workout segments you can do separately or together, according to your fitness level and schedule I had the VCR tape of this and then purchased the DVD, lent it to a friend….had to buy a new one😄 Love Kathy Smith, she is true to form, details of movement and repeats the movement enough times (for me) that you feel confident in doing it. LOVE any of her videos 🏃‍♀️ Purchased from her website in US$ I suffered an injury that won’t allow me to do this program🙄 Need a new challenge…this is it!! You don’t have to have a step to start with but it really adds to the workout.