Katya Elise ahenry 8-week Thicc Guide + Meal Plan

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Includes: HOME and GYM training options available, 8 weeks of workouts, training 5-6 days per week, Workout videos, step-by-step instructions & form tips,3x lower body sessions, upper and core day, Sunday yoga, HOME PROGRAM requires: Dumbbells, booty bands, long resistance band or loop, and swiss ball, Recipe Book: 200+ delicious & simple recipes, Choose a Regular or Plant-based meal plan, with changes every two weeks ,Weekly shopping list to keep your groceries simple and quick

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opredelionno and 18 others like this

6 Comments

yverything Did you like the program?

Jan 10Reply

serena_bxo @yverything hey! Yeah i did, her programs r all pretty good in my opinion and def made me more toned

Jan 10Reply

melzapxo Is it an ebook?

Feb 02Reply

serena_bxo @melzapxo hey girl, all 3 of them that u commented on are ebooks! if ur interested in buying them all i can make a bundle for you and make the price $37

Feb 02Reply

angelaaaxo do you have the gym version? I have the home one but I'd like the gym version as well

Jun 13Reply

angelaaaxo @melzapxo do you have this for purchase?

Jun 14Reply