Keto in 28 The Ultimate Low-Carb/High-Fat Wt. Loss Paperback

Keto in 28 equips you with shopping lists, weekly menus, delicious recipes, and more. It's your key to starting and staying on the ketogenic diet. 28-Day Meal Plan-It cuts carbs and curbs sugar cravings while encouraging creative ways to indulge in flavorful foods 125 Recipes includes Skillet Baked Eggs, Brown Butter-Lime Tilapia, Lemon Cheesecake, and much more including complete nutritional information Suggestions on altering menus to your taste and tips on stocking your kitchen.