Kids meditation & deep breathing books for bedtime (2 books)

2 Books to get kids to calm down at bedtime and get some Zzzzz The Sleepy Pebble and Other Stories - Calming Tales to Read at Bedtime - Flying Eye Books Alice Gregory & Christy Kirkpatrick age 5-7 years 96 pages stories that incorporate mindfulness and other techniques to aid relaxation Sea Otter Cove - a Relaxation Story, by Lori Lite paperback, 28 pages 4-11 years, grade K-6 a stress management story for children introducing diaphragmatic breathing to reduce anxiety, control anger, and promote peaceful sleep