Mahara Mindfulness - The Human Being Journal

The Human Being Journal is perfect for the busy go-getter seeking a mindfulness practice that decreases stress and enhances well-being. With guided questions rooted in the fundamental pillars of a happy life—including health, career, and relationships—the journal bridges the gap between our human selves and the deeper sense of being so many of us are craving in this modern world. The Concept: The journal was inspired by the founders’ life experiences and the spiritual teachings of Eckhart Tolle. It invites you to explore ten key elements that capture the full human being experience. The human side speaks to what we do in our life – our outer selves and earthly identifiers of success such as our careers, health, relationships, community, travel and finances. The being side refers to the true essence of who we are – timeless and formless. This includes our spirit, mind, creativity, passion and how we give back to the world. It is only when we bridge both worlds that we can unleash our full potential. Product Specifications * 12 month guided journal (not dated) * Linen fabric hardcover, gold embossing * Lay-flat binding * Ribbon marker * Cream coloured high quality paper * Includes notes pages (lined and bulleted) * Dimensions: 8 x 6” * 304 pages Brand new, never used.