Mahara Mindfulness: The Human Being Journal /The Jilly Box

Elegant cream journal with gold text on the cover. Perfect for writing and reflection. NEW The Human Being Journal is perfect for anyone seeking a mindfulness practice that decreases stress and enhances well-being. With guided questions rooted in the fundamental pillars of a happy life—including health, career, and relationships—the journal bridges the gap between our human selves and the deeper sense of being so many of us are craving in this modern world. This is a 12 month guided journal with no dates so you are able to start at any time. Size: 8” x 6” with 304 pages Material: Linen fabric hardcover and cream coloured high quality paper