Mandala rock art with a clear glaze on the original rock

In the ancient Sanskrit language of Hinduism and Buddhism, mandala means “circle.” Traditionally, a mandala is a geometric design or pattern that represents the cosmos or deities in various heavenly worlds. “It's all about finding peace in the symmetry of the design and of the universe,” Benefits of Coloring Mandalas for Your Mind & Body Great Stress Reliever. ... Therapeutic Effect. ... Meditation Alternative. ... Refreshes the Brain. ... Sparks Creativity. ... Boosts Immune System. ... Reconnects with Your Inner Child. ... Perfect Therapy for Many Diseases.