NEW Mahara Mindfulness: The Human Being Journal- Spring Jilly Box 2025

The Human Being Journal is perfect for anyone seeking a mindfulness practice that decreases stress and enhances well-being. With guided questions rooted in the fundamental pillars of a happy life-including health, career, and relationships-the journal bridges the gap between our human selves and the deeper sense of being so many of us are craving in this modern world. This is a 12 month guided journal with no dates so you are able to start at any time. Size: 8" x 6" with 304 pages Material: Linen fabric hardcover and cream coloured high quality paper From the Spring 2025 Jilly Box