'Overcoming Insomnia - Workbook' Softcover By Jack Edinger

Very good preowned condition softcover 'Overcoming Insomnia - Workbook' by Jack Edinger and Colleen E. Carney. Mix and match. Also selling the therapist guide. Bundle for a deal. Pages: 80 Publication Date: March 27, 2008 by Oxford University Press Goodreads Score: 3.74/5 Amazon: 3.7/5 Synopsis: It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder. 15$ off your first Poshmark order with sign-up code: CATNTONIC Please let me know if you have any questions. Offers are always welcome 🌺