Put Your Feelings Here: A Creative Journal for Teens by Lisa M. Schab LCSW

Put Your Feelings Here: A Creative Journal for Teens by Lisa M. Schab LCSW New. No marks, rips, stains. On-line description: Put Your Feelings Here is a safe and creative space for you to work through difficult emotions using 100 engaging and action-oriented prompts grounded in dialectical behavior therapy (DBT). With this journal, you’ll find 100 new ways to release, reduce, and manage intense emotions in the moment so you can feel balanced, calm, and happy again. Using these fun prompts, you’ll learn how to express yourself creatively through writing, art, and more.