🍒 Qigong for Stress Relief by Gaiam - Fitness DVD

- Qigong for Stress Relief by Gaiam - Fitness DVD - Qigong for stress relief features different systems of Qigong that follow the basic tenants and principles of this great practice - including focused breathing, visualization techniques, posture, and specific body movements. The unique part of Qigong is that the exercises not only strengthen and heal the body; they also strengthen and heal the mind, balance the emotions, and boost your overall energy level. - Nice condition. Please see photos. 🍒 Save $$$ and pay one shipping fee when you bundle. I have lots of items to choose from. 🍒 Use my code REVOLVETHREADS when signing up for Poshmark to get $15 off your first order.