Saje Natural Wellness Clay Mate Shoulder & Back Clay Wrap Hot Or Cold Wrap

Hot or cold, multi-use reusable healing clay wrap Hot Use hot to ease aches and pains, relieve headaches and comfort chills Instructions for hot use: Place clay pack in microwave. Heat in 39 second increments first. Note that the heating power of microwaves may vary. Carefully test temperature and if required, heat in 10 second increments to achieve desired temperature. Overheating may result in damaging the clay pack. Remove from microwave with care, and massage pack lightly prior to use. Test the warmth before placing it onto your body. Apply to desired area and experience relief. Reheat and repeat as required. Cold Use cool to reduce swelling, inflammation and relieve muscle spasms. Instructions for cold use: place clay pack in freezer for a minimum of four hours. Remove from freezer and massage slightly prior to use. Apply to desired area and experience relief. Store clay pack in freezer between uses. Can be used with Saje oils for additional treatment: IMMUNE - Chills | PAIN RELEASE - Muscle pain | PEPERMINT HALO - Tight muscles