Self hypnosis set of 2

A guide to using self-hypnosis to accomplish your goals and to improve your health and well-being. It demonstrates how to prepare for a session by getting centred, relaxing your body and concentrating on your breathing. There are scripts that guide you through a series of images and actions to relieve 40 ailments, including anger, chronic fatigue syndrome, colds and flu, headache, memory loss, stress and ulcers. If you have several items in your bundle, I can always create a special ad to take advantage of closet clear out days. ***New to poshmark? Use referal code mybooknook to get a $15 CREDIT towards your first Poshmark order!*** Hutchtub1223