THE MOOD CLUB MOOD CARDS FOR ME

Mood Cards for me are designed to inspire you to: ✨embrace new positive habits ✨boost your mood ✨improve your wellbeing. The set contains 20 practical activities that can be done in a few minutes, but have a long-lasting impact as they teach you to focus on the bright side of things, and support you in facing daily challenges with a positive attitude. There are 5 areas to focus on: Mindfulness Self-care Emotional awareness Self-confidence Personal Development You can use the Mood Cards every day, or whenever you need; you can bring them with you at all times, or keep them safe in a drawer