The Complete Arthritis Health, Diet Guide & Cookbook – 125 Recipes – Kim Arrey
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A helpful guide for anyone managing arthritis, featuring 125 anti-inflammatory recipes and nutritional advice. Written by Kim Arrey, RD and Dr. Michael R. Starr, this softcover book covers strategies for managing pain through food and healthy living.
🔹 Includes 125 recipes
🔹 Tips on managing inflammation and arthritis pain
🔹 Paperback – gently used condition
📌 Minor shelf wear, no writing or highlights inside. Clean pages. Great addition to your health & wellness library.
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