'The Complete Guide to Fasting' Softcover By Jason Fung

Excellent preowned 'The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting' paperback cookbook by Jason Fung and Jimmy Moore. Best seller. Bundle and Save. Heavier books may not be bundled due to Poshmark policies. Pages: 304 Publication Date: October 17, 2016 by Victory Belt Publishing Goodreads Score: 4.27/5 Amazon: 4.7/5 Synopsis: Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about-yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. 15$ off your first Poshmark order with sign-up code: CATNTONIC Please let me know if you have any questions. Offers are always welcome 🌺