🆕️ The DASH DIET Action Plan Book by Marla Heller, MS, RD
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New York Times Bestseller
Ranked #1 Best Diet Overall by U.S. News & World Report
The Dash Diet Plan by Marla Heller, M.S, RD
Proven to Lower Blood Pressure and Cholesterol Without Medication.
Contains meal plans and recipes.
Tips for eating on the run.
Advice on healthy weight loss and exercise for every lifestyle.
Soft cover
224 pages
Please see photos for additional details.
✨️ Clean.
💨 Smoke-free home.
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