The Depression Workbook Second Edition Mary Ellen Copeland Paperback Self-Help

Title: The Depression Workbook (Second Edition) Author: Mary Ellen Copeland, M.S., M.A. Publisher: New Harbinger Publications, Inc. Format: Paperback Category: Psychology / Self-Help Focus: A guide for living with depression and manic depression; develop your own Wellness Recovery Action Plan (WRAP) ISBN: 978-1-57224-093-6 ISBN: 1-57224-093-X Back cover price: U.S. $19.95 Spine text: THE DEPRESSION WORKBOOK • SECOND EDITION • Copeland Features: Practical worksheets, coping strategies, and planning tools; covers symptoms, causes, and treatment options; emphasizes self-care and actionable steps Notes: Based on visible pages and cover text; no writing or highlighting observed in photos