The Firm Total Body Shaping Mix VHS Tape - Vintage 2001 Fitness & Exercise Video
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The Firm Total Body Shaping Mix VHS Tape - Vintage 2001 Fitness & Exercise Video
Includes Original "The Firm" Video Series Insert
Aerobic weight training workout to tone the entire body while burning three times the fat of aerobics alone
Approximately 67 minutes total time
Video leads: Heidi Tanner, Tracie Long, Allie Strickland, Nancy Tucker, Pam Cauthen, Jennifer Carman, Dale Brabham
Duplicated, Packaged and Printed in the USA
ISBN# 0-7662-0853-2
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