The Five Minute Journal, OatLinen Book by Intelligent Change Mindful Journaling.

The Five Minute Journal in Oat, Linen by Intelligent Change, Mindful Journaling. Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Six month experience. Brand new - it never had wrapping but it’s absolutely brand new.