The NEW POWER SKATING ~ Your Key to Better Hockey ~ 115 Pages
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ankle arena backward crossovers backward to forward balance and body begin skating bending your body blueline Bobby Hull Bobby Orr body control body sideways boys chest and shoulders chest directly coach corner Craig Redmond crossing defenseman drill drive the knee Errors to Avoid face-off circles facing figure skating forward crossover forward to backward free leg front foot full speed full stride Gary Nylund gliding foot goal line hips hockey inside leg inside shoulder left leg left shoulder Los Angeles Kings muscles power skating Practice Procedure push straight back pylon right leg right shoulder rink SEAFAIR side sit position skating backward skating foot skating forward skating leg skating speed skid stop speed skating Stan Smyl stick straight line stride deke sumo stance teammate Tim Horton turn backward Turn forward turn from backward turn from forward turn sideways turn your chest upper body Vancouver Canucks waist Wayne Gretzky Yvan Cournoyer
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