The Nibbling Diet & The Joy of Losing Weight Vintage 70s, 80s, 90s Dieting Books

(A) The Nibbling Diet (1978) by Stanley L Englebardt Hardcover Very good vintage condition. Some damage to dust cover (see photos) Stanley L Englebardt - one of the Reader's Digest's most prolific writers. A fascinating finding - that wild animals don't get fat - lies behind this diet program. (2) The Joy of Losing Weight (1992) by Nadja Piatka with Nick Lees; Illustrated by Yardley Jones Softcover, spiral binding Very good vintage condition. Minimal underlining in pencil (one sentence) found on a single page. The Nadja Piatka method of waist management - this book contains a variety of information, cartoons, and before/after recipes (conversions) for a "healthier" version. NOTE: The information contained in these books may not meet current dietary advice; may serve as interesting reads for comparison with current diet protocols. About us: 🍁 Pet free/smoke free home 🍁 All purchases carefully packaged, and shipped the same or next day Just browsing? 🍁 Save your "likes" whenever you stop by to see what's new 🍁 Reach out if you have any questions - bundle item(s) of interest to chat 🍁 Like our "about sunnydayforever" page to easily find us next time you visit Poshmark 🍁 Follow us & turn on notifications to be updated when new listings are added @ sunnydayforever Shopping as a guest? 🍁 Use referral code SUNNYDAYFOREVER when you register on Poshmark to receive a $15 credit toward your first purchase! Tags: Diet, Dieting, Self-Help, Self Help, Historical,