The Queer and Transgender Resilience Workbook

The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression Brand new In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world. NEW TO POSHMARK? USE CODE SHAYLALIVING844 for $15 OFF YOUR FIRST PURCHASE!