'The Self-Esteem Workbook' Softcover By Glenn R. Schiraldi PhD

Very good preowned condition softcover, 'The Self-Esteem Workbook' by Glenn R. Schiraldi, PhD. Reputable. Out of print version. Bundle for less. 'The Self-Esteem Workbook' Published: August 1, 2001 by New Harbinger Publications Pages: 200 Goodreads: 4/5 Amazon: 4.6/5 Synopsis: Every now and then, we all second-guess ourselves. If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat you. The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem. 15$ off your first Poshmark order with sign-up code: CATNTONIC Please let me know if you have any questions. Offers are always welcome 🌺