The Yoga Deck: 50 Poses and Meditations for Mind, Body, & Spirit

Make rejuvenating meditations part of daily life with this beautifully illustrated easy-to-use deck that gives detailed instructions and benefits of yoga poses and meditations, each with an affirmation. Create a routine that focuses on your specific needs. These portable cards are pertect for stress relief, promoting strength and energy, and relaxation - anytime, anywhere. • 2 available, new in sealed box.