Tired of Being Tired Jesse Lynn Hanley MD Nancy Deville Hardcover Health Book

Title: Tired of Being Tired Authors: Jesse Lynn Hanley, M.D. and Nancy Deville Subtitle/Series: Rescue • Repair • Rejuvenate Tagline on jacket: Do You Have Adrenal Burnout? Format: Hardcover with dust jacket Publisher: Putnam (G.P. Putnam's Sons) ISBN-10: 0-399-14794-7 ISBN-13: 978-0-399-14794-4 Category: Health / Self-Help Front cover highlights include: Lose weight by exercising less; Sleep better by restructuring your eating habits; Improve your mood through a food and natural supplement program; Achieve a balanced weight by eating more; Increase your energy without resorting to stimulants. Design details: Red boards with contrasting endpapers; original glossy dust jacket with gold/red gradient design and author credits on spine and front. Notes: Classic health and wellness guide addressing energy, adrenal burnout, sleep, mood, and weight through diet and lifestyle approaches.