Vintage Best Karate Comprehensive Book 1 by M. Nakayama

Old-school karate wisdom straight from Shotokan legend Masatoshi Nakayama. This is Book 1 in the Best Karate series — covers basic techniques with clear illustrations and that no-nonsense tone karate manuals are famous for. Well-read copy. Cover shows visible creases and general age wear, but all pages are intact and ready to roundhouse your bookshelf into shape. Perfect for martial arts nerds, dojo historians, or anyone who likes their fitness books with a side of discipline.